If you eat before bed it is a good idea as long as you select the right foods because even the healthiest of eaters can get hungry for a snack before bed. My children are always requesting a Good Night Snack before bedtime.
Read MoreIf you eat before bed it is a good idea as long as you select the right foods because even the healthiest of eaters can get hungry for a snack before bed. My children are always requesting a Good Night Snack before bedtime.
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